SJ/SAA Swim Team Training Camp

SJ Swim Team Training Camp - Register Here

Dates: June 1-30, Monday -- Thursday each week. 

Times: 8:00 a.m. -- 9:45 a.m. 

Ages/Grades: Rising 8th Grade to 12th Grade, Co-ed

Description: Race pace training for 50 yard, 100 yard, 200 yard lengths. Emphasis on technique for all strokes, as well as diving and flipturns. Dry land training for core, leg explosiveness, TRX bands and general flexibility included. 

Cost: 150$